Three Important Things I’m Still Learning

Reading Time: 7 minutes

I’m still learning how to be who I know I am.

There was a time when I was disconnected from my essence. I was trying to find myself, although I wasn’t lost. Rather, I was yearning to re-member myself. I was, quite literally, trying to reconnect all the parts of me to each other. Healing has called for increasing levels of self-awareness, and this self-awareness has, in turn, offered the deep healing of remembering myself, even as I evolve through space and time. And yet, I’m still learning how to be who I know I am in a culture that has often asked me to be […]

How We Approach “Flu Season”

Reading Time: 9 minutes

I’m not fond of the term “flu season.” I tend to think of this time of year as the season of inadequate sunshine  coupled with excessive proximity to others. This cooler, darker time of year may also equate to eating differently, exercising differently, consuming media and alcohol differently, and even thinking and emoting differently than we do in the warmer, brighter months. All of these things, among others, can make us more susceptible to the viral and bacterial agents that proliferate in cooler temperatures. And then, when we do develop symptoms in response to a cold or flu virus, how we respond to them has a profound impact on how […]

2020: Taking up space, your theme, and a free workbook.

Reading Time: 13 minutes

I remember trying to make myself smaller in various ways throughout my youth. At sixteen years old, this meant making myself thinner. I never intended to take up so little space, but my brain became addicted to the drug that is starvation. And later in my adult life, despite trying to gain weight, Lyme disease robbed my pancreas of enzyme production and thwarted my efforts. While I’ve healed through both challenges, I’ve recently come to understand that this theme still permeates my life, albeit in different ways.

I’ve been addressing the foundations of healing for years. Only recently, after […]

On Cultivating Joy

Reading Time: 7 minutes

We’re right in the middle of the holiday season, and I know there’s so much happening for all of us. In addition to the fullness of the holidays, I’m in the midst of new homeopathic cases and follow-ups, and I’m writing a lot, both of which I love. But all of this calls for a lot of my time. The list of to-do’s is long, of course, and I’m noticing that even the things that bring me joy are feeling like another thing on the to-do list, because there’s a bit too much. So, something’s gotta give—I’m in the business of cultivating joy and healing, not […]

What is Revolutionary Healing?

Reading Time: 8 minutes

I’m passionate about revolutionizing healing for women. If you read my first two blog posts, which share my story and my healing journey, you already know why that is. But you might not know what revolutionary healing looks like.

Ultimately, I believe revolutionary healing is born from a fundamental shift in the way we connect with ourselves, others, and the world. This kind of healing is not just for people who are sick. Healing is for everyone. We’re all capable of healing, or strengthening our wholeness, through every challenge or good thing that comes our way. Everyone’s healing looks different, yet, I know […]

How I Heal

Reading Time: 8 minutes

If you read Where It All Began, you may see, as I do, that the good and the hard things in my life have been delivering me to this work for myself and others. I took what initially felt like a few detours along the way, and I stumbled (and righted myself) too many times to count. But, in doing so, I’m learning to strengthen my wholeness and embrace myself as my own healer. And, I’m learning how I can serve others on their own healing journeys as well.

Healing is just that – a continuous, non-linear journey. I’ll admit that when I received my Lyme diagnosis in 2014, after […]

Where It All Began

Reading Time: 10 minutes

Hi, I’m Kellie! I’m here because I’m passionate about meaningful connections, revolutionary healing, and authentic service. My passions are a reflection of both my life-long interest in psychology, humanity, and health as well as my own journey healing through chronic physical and emotional illness. This work is not just what I do; it’s a reflection of who I am.

I’ve been healing and cultivating connections throughout much of my life. I’ve always been fascinated by the mind, and I sought to understand myself and others more deeply even at a young age. I remember filling out my first Myers-Briggs Type Indicator the summer after sixth grade – my friend’s […]