Three Important Things I’m Still Learning

Reading Time: 7 minutes

I’m still learning how to be who I know I am.

There was a time when I was disconnected from my essence. I was trying to find myself, although I wasn’t lost. Rather, I was yearning to re-member myself. I was, quite literally, trying to reconnect all the parts of me to each other. Healing has called for increasing levels of self-awareness, and this self-awareness has, in turn, offered the deep healing of remembering myself, even as I evolve through space and time. And yet, I’m still learning how to be who I know I am in a culture that has often asked me to be […]

Coaching & Healing: What I Do and What I Don’t Do

Reading Time: 11 minutes

My husband trades energy. I remember feeling confused and intrigued when I first learned about his job. I found it difficult to grasp the idea of buying and selling things that don’t actually exist, especially because I’d immersed myself in the realm of health psychology, not economics or finance. He explained it to me in English, of course, but to me the language of his work was a foreign language that I struggled to comprehend.

I think this happens with my work sometimes. When I talk to people who don’t have experience with coaching and healing, the language I use to describe it may, indeed, feel like a foreign language. I […]

On Cultivating Joy

Reading Time: 7 minutes

We’re right in the middle of the holiday season, and I know there’s so much happening for all of us. In addition to the fullness of the holidays, I’m in the midst of new homeopathic cases and follow-ups, and I’m writing a lot, both of which I love. But all of this calls for a lot of my time. The list of to-do’s is long, of course, and I’m noticing that even the things that bring me joy are feeling like another thing on the to-do list, because there’s a bit too much. So, something’s gotta give—I’m in the business of cultivating joy and healing, not […]

An Intentional New Year

Reading Time: 10 minutes

I’m writing this post from my family room floor, comfortably snuggled in front of our colossal Christmas tree, and I can’t help but think about the power of vision and intention.

It’s December—just letting you know in case it snuck up on you, too. I’ve been thinking about my process for reflecting on 2019 and visioning for 2020. Side note: I don’t do resolutions. I do like to harness the energy of a new year to zoom out and look at the big picture, but I focus on vision and intention throughout the year as well. I’m not one to devote myself to a singular tool or […]

What is Revolutionary Healing?

Reading Time: 8 minutes

I’m passionate about revolutionizing healing for women. If you read my first two blog posts, which share my story and my healing journey, you already know why that is. But you might not know what revolutionary healing looks like.

Ultimately, I believe revolutionary healing is born from a fundamental shift in the way we connect with ourselves, others, and the world. This kind of healing is not just for people who are sick. Healing is for everyone. We’re all capable of healing, or strengthening our wholeness, through every challenge or good thing that comes our way. Everyone’s healing looks different, yet, I know […]