Self-Trust Archives | Kellie Mox Coaching and Healing

Three Important Things I’m Still Learning

Reading Time: 7 minutes

I’m still learning how to be who I know I am.

There was a time when I was disconnected from my essence. I was trying to find myself, although I wasn’t lost. Rather, I was yearning to re-member myself. I was, quite literally, trying to reconnect all the parts of me to each other. Healing has called for increasing levels of self-awareness, and this self-awareness has, in turn, offered the deep healing of remembering myself, even as I evolve through space and time. And yet, I’m still learning how to be who I know I am in a culture that has often asked me to be […]

February 21st, 2020|About, Coaching, Connection, Emotional Wellness, Healing, Healing, Me, Self-Awareness, Self-Expression, Self-Love, Self-Trust, Wholeness, Women's Health|

Coaching & Healing: What I Do and What I Don’t Do

Reading Time: 11 minutes

My husband trades energy. I remember feeling confused and intrigued when I first learned about his job. I found it difficult to grasp the idea of buying and selling things that don’t actually exist, especially because I’d immersed myself in the realm of health psychology, not economics or finance. He explained it to me in English, of course, but to me the language of his work was a foreign language that I struggled to comprehend.

I think this happens with my work sometimes. When I talk to people who don’t have experience with coaching and healing, the language I use to describe it may, indeed, feel like a foreign language. I […]

January 20th, 2020|Brain Rewiring and Neuroplasticity, Chronic Illness, Coaching, Connection, Healing, Homeopathy, Mentoring, Mindfulness and Meditation, Nervous System Regulation, Self-Awareness, Self-Expression, Self-Love, Self-Trust, Trauma, Women's Health|

2020: Taking up space, your theme, and a free workbook.

Reading Time: 13 minutes

I remember trying to make myself smaller in various ways throughout my youth. At sixteen years old, this meant making myself thinner. I never intended to take up so little space, but my brain became addicted to the drug that is starvation. And later in my adult life, despite trying to gain weight, Lyme disease robbed my pancreas of enzyme production and thwarted my efforts. While I’ve healed through both challenges, I’ve recently come to understand that this theme still permeates my life, albeit in different ways.

I’ve been addressing the foundations of healing for years. Only recently, after […]

January 4th, 2020|Chronic Illness, Coaching, Connection, Healing, Intention, Me, Relationships, Resources, Self-Trust, Theme, Trauma, Visioning|

What is Revolutionary Healing?

Reading Time: 8 minutes

I’m passionate about revolutionizing healing for women. If you read my first two blog posts, which share my story and my healing journey, you already know why that is. But you might not know what revolutionary healing looks like.

Ultimately, I believe revolutionary healing is born from a fundamental shift in the way we connect with ourselves, others, and the world. This kind of healing is not just for people who are sick. Healing is for everyone. We’re all capable of healing, or strengthening our wholeness, through every challenge or good thing that comes our way. Everyone’s healing looks different, yet, I know […]

November 22nd, 2019|Chronic Illness, Connection, Healing, Healing, Healing Modalities, Self-Expression, Self-Love, Self-Trust, Wholeness|

Where It All Began

Reading Time: 10 minutes

Hi, I’m Kellie! I’m here because I’m passionate about meaningful connections, revolutionary healing, and authentic service. My passions are a reflection of both my life-long interest in psychology, humanity, and health as well as my own journey healing through chronic physical and emotional illness. This work is not just what I do; it’s a reflection of who I am.

I’ve been healing and cultivating connections throughout much of my life. I’ve always been fascinated by the mind, and I sought to understand myself and others more deeply even at a young age. I remember filling out my first Myers-Briggs Type Indicator the summer after sixth grade – my friend’s […]

October 14th, 2019|About, Chronic Illness, Healing, Healing Modalities, Lyme disease, Me, Self-Trust, Trauma|