Strengthening Vitality with Homeopathic Tissue Salts

Reading Time: 10 minutes

The vitality of the body is, in part, dependent on the presence of essential building blocks of cells. W.H. Schüssler, a German physician of the late 1800’s, identified twelve inorganic mineral salts common to all bodily cells and tissues. He asserted that imbalances in these critical salts contribute to dis-ease, and that health and vitality can be restored and strengthened with minute doses of the deficient salt.

Low potency tissue salts are homeopathically prepared, so they’re gently supportive, safe, and free of side-effects. As such, they are useful for at-home prescribing. Think about using them to nurture vitality through colds, heartburn, bloating, muscle or […]

Menopause: An Empowering Perspective

Reading Time: 12 minutes

Last year, seemingly out of nowhere, I had what some folks call a panic attack. I settled happily into bed at night after a full day, and I looked forward to sleep. But moments later my body tensed, my breath hitched, and I jumped out of bed, aware that something felt horribly off inside. My mind made up a story that I was dying, as minds do in this situation. Then I realized what was happening, and I turned to homeopathy (think Aconite for sudden, intense panic) and to my husband for co-regulation, and I let my body do what it needed to do, which in that moment was shake.

After […]

On Symptoms

Reading Time: 7 minutes

I know how uncomfortable and debilitating symptoms can be. I also know that healing THROUGH and WITH our symptoms requires a shift in how we relate to them, how we experience them, and how we think about them.

Our culture typically views symptoms as dysfunctions of the body or mind or as an interference to be avoided. They aren’t seen the way homeopaths see them; that is, as the adaptive, often necessary, healing responses of our Vital Force.

Scroll down to explore some of the empowering ways I think about symptoms. When you stop fighting and resisting your symptoms, you may find they have a lot to offer you. […]