Coaching is a unique conversation, which catalyzes extraordinary outcomes that are unique to you and important in your life. As your coach, I hold space for you and your story. I believe that you are inherently capable, creative, and whole; I am not here to fix you. Rather, our conversations will elicit your best thinking and decision-making through reflection, self-assessment, self-determined decisions, and action plans, which will empower you to identify and manifest your short- and long-term visions, intentions, and goals. The coaching relationship also provides the container within which you will uncover underlying beliefs, feelings, barriers, patterns, strengths, and so much more. Most importantly, your path forward will be designed by you and driven by your own passions, values, and purpose.
Additionally, I offer a unique framework for coaching and healing that focuses on cultivating self-awareness, self-love, self-trust, and self-expression, which I believe are the essential building blocks of wholeness. When we cultivate these characteristics in ourselves, we create fertile ground for healing of mind, heart, body, and spirit, and this ripples out into our lives and the world.